Those who fight
Widely available and apparently nourishing
Usually hard, sometimes round, sometimes jagged… also known as rocks.
Regularly collected by the party, the humble stone has proved immensely useful as a food source when used in a “Stone Soup”, an infamous and rarely looked forward to meal, prepared all too often by the party’s self appointed cook, Dross.
Although rather bland, it provides all the nutritional needs of an adventuring party, and, despite the shortcomings of it’s flavour, is still preferred to other meals the channeler has prepared, such as his notorious “Cajun Ort”.